Another day of cold, crappy weather in Boston. I’d rather get more snow than the freezing rain and ice we got today. I was extremely exhausted after work and the bus was at the stop when I walked out the door, so my couch won instead of the gym tonight.
As a compromise, I made a huge salad instead with cucumbers, peppers, onions and romaine lettuce. I cut up 2 pieces of French bread, toasted with garlic and olive oil. And blended up a protein shake: 1/2 cup milk, 1 banana, 1 cup of vanilla whey protein, choc syrup and a scoop of peanut butter. Dinner and dessert in one.
I think I’ll bust out the mini resistance bands and foam roller before I go to bed so at least I can say I did something.
Song of the Post: "Single Ladies" – Beyonce Just to annoy Ryan, I know he hates this song ;)
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