This week I did spin on Monday and Thursday.
I ran hard during lunch on Tuesday. Woof.
I took Wednesday off and "indulged."
I cooked a lot. Burritos for Ryan and I. I had sweet potato, black beans, brown rice, cheese and low fat sour cream :) YUM!
Thursday: I made a perfect pizza. I can even toss the dough now thanks to Ryan's brother-in-law Tim who taught me how on New Year's.
And another. Little lop-sided. LOVE my pizza stone!
Sunday: Stu's 30K and another PR. Race re-cap to come...
Song of the Post: "Bust a Move" - Young MC






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